Discover Our Programs to Build Stronger Bones and a Healthier You!
Improve bone density, increase muscle strength and power, reduce the risk of falls and fractures, and promote overall health and wellness.
Whole Body Vibration & Bemer
Improve blood flow, enhance oxygen delivery, support muscle conditioning and recovery, increase physical fitness and vitality, and promote stress reduction and relaxation.
Promote cell regeneration, improve immune function, provide relief from pain, detoxify the body, elevate moods, and assist in balancing the brain.
Don't wait to experience the benefits of the Dancing Bones Program! Give us a call today to learn more and schedule your first session. Our certified Biodensity coaches are ready to help you achieve your health and fitness goals.Contact
The Dancing Bones Program is a specialized exercise program designed to improve bone density, strength, balance, and flexibility using three technologies: bioDensity, whole-body vibration, and the Bemer.
Individuals of all ages and fitness levels can benefit from these programs, particularly those with limited mobility or who may not be able to participate in traditional forms of exercise.
The programs can be modified to accommodate individuals with injuries or medical conditions.
The Dancing Bones Program is typically done once a week, while the Whole Body Vibration and Bemer program can be done more frequently as desired.
Expect to see improvements in bone density, muscle strength, balance, flexibility, blood circulation, and overall wellness. Results may vary depending on individual factors such as age, health status, and adherence to the program.
Still have questions?
Visit our FAQ PageFAQ
Get Inspired and Stay Healthy: Sign up for Our Newsletter
Get the latest news, staff stories, recipes, and in-depth articles about our technologies, including the Dancing Bones program, by signing up for our newsletter/blog today!